Develop a mantra Create a statement that empowers you to make healthy choices during times of weakness. Jennifer Tomko, a clinical psychotherapist at Clarity Health in Jupiter, suggests mantras such as “My choice today creates my tomorrow,” “Food is a fuel, not a reward,” “I can overcome my own impulses,” and “I am stronger than this temptation.” Leave your mantra on sticky notes in places you pass by often, such as on your bathroom mirror or computer monitor. Read More...
Netflix’s The Ultimatum gave viewers of dating show something to look forward to watching. Fans love the premise and were attracted by the drama. But some viewers were interested to learn something beyond what we see on screen. This article focuses on one of the casts of Zay Wilson’s family. Learn more about his mom, dad, and siblings in this article.
The Ultimatum: Meet Zay Wilson Family For two and a half years, Zay Wilson and Rae Williams dated. Read More...
Larry David's daughter Cazzie David has it made in the shade! After the 68-year-old Seinfeld creator guest starred on Saturday Night Live last weekend, his 21-year-old daughter gained thousands of Instagram followers overnight — probably because everyone is jealous of her lavish lifestyle! https://instagram.com/p/S6beGjK4la/
Cazzie — who now has nearly 40,000 followers and is being heralded as a "Rich Kid of Instagram" — has more than 200 posts on the photo-sharing site of herself engaging in activities including lounging in a bathtub surrounded by gourmet food, posing poolside on vacation and attending swanky outings with her parents. Read More...
